Team work is dream work-and it starts by showing up for one another and communicating shared vision and goals early and often. @doctorsuevarma stopped by to discuss the mental load of women, particularly moms. Catch our segment with @gayleking @tonydokoupil @nateberkus in the 8 am hour, and with @adrianadiaz and @tonydokoupil for CBS Mornings Plus from 6/18/25. To help alleviate this significant burden, partners are encouraged to do three things; acknowledge the mental load, proactively initiate household tasks, and engage in consistent communication and shared decision-making. And a bonus tip:carve out a few minutes each day to engage in something that will replete you. Dr. Varma calls these “oasis moments” in her book, Practical Optimism-small, but intentionally carved out moments to catch one’s breath and get centered again. #mentalhealth #moms #mentalhealthawareness #optimism #practicaloptimism #doctorsuevarma #gayleking #cbsmornings