ashlensandefur
Oct 4
2.8K
0.93%
LEG DAY to kick off the week 🥳 like & save for later!
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1️⃣ Heels elevated goblet squat 3x15
2️⃣ RDL 4x8
3️⃣ Elevated reverse lunge 4x8 each
4️⃣ Good mornings 4x8-10
5️⃣ Abductor machine 3x15-20
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@hydrojug ASHLEN10
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#legs #glutes #mondaymotivation #fullworkout #newweek
ashlensandefur
Oct 4
2.8K
0.93%
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