This week, we celebrated the official start to winter, and the initiation of light returning to the sky as the days lengthen, bringing the promise of spring. Winter is a time to slow down, rest and reflect, using the time to recharge and set our intentions for the coming year. Try adding these meditative, restorative yin poses to your yoga practice over the next few weeks. Props (bolster and blocks) are optional. #wintersolstice #wintersolstice2022 #breakboundaries #wintersolsticeyoga #restorativeyoga #yinyoga #yinyogapose #yogawithprops #yogabolster #winteryoga