ARE YOU IN?!? JOIN ME FOR OUR SEPTEMBER CHALLENGE — 5k A DAY!!! Details ⬇️ ⬇️⬇️ Level 1 - 5k- 3 days per week Level 2 - 5k- 5 days per week Level 3 - 5k- 7 days per week ◻️ Goal is to jog or run but if that is to aggressive walk the 5k and get your steps in 😃 ▫️ Head to our website (ibextrained.com) enter your email to receive a free accountability Calendar and also join our Facebook group (linked in bio)!! ▫️ I hope you are as excited as I am to get moving and tackle this challenge starting September 1st!! #run #5k #5kaday #itsalifestyle #ibexathlete