your sign to stay. Nearly a decade ago (which sounds so far but still can feel so close), I lost my best friend to suicide. The next few years were incredibly hard, and I struggled with my own mental health issues while still trying to navigate the grief. I wake up every day so deeply grateful to be here, and when I look at what might seem like an ordinary morning in my life, I’m reminded of what I might have missed out on. If you’re reading this and you’re struggling, I want you to know that there are people and resources out there that can help you tremendously. It took me years to get to this point, but it was so worth it. It's World Mental Health Day, so take some time for yourself, spend a moment in gratitude, and support your friends and family who may be struggling. Sending you lots of love & positivity today as always!! Thank you so much for being here. <3 #morningroutine #mentalhealthawareness #mentalhealth #mentalhealthmatters #motivation #inspiration #selflove #selfcare