Are you ready to master the Burpee? Follow these steps and see how many you can crank out. 💪 💪 🤓 Originally invented to assess the fitness levels of soldiers in the US Army, the Burpee has become a favorite exercise to build strength and improve cardio when you do many of them in succession. What's your Burpee record? 🏅#adidastraining #hiitworkout #burpees #hiit #impossibleisnothing