LEG DAY! Like & save for later! Went lighter and slower/ controlled today. - This could also easily be done with only dumbbells! 🍑 - 1️⃣ Squats 4x10 - 2️⃣ DB hip thrust 4x12 SS 3️⃣ DB rdl 4x12 - 4️⃣ Reverse lunge 4x8-10 - 5️⃣ Abductors 3x15 with a drop set on the last one - @hydrojug discount ASHLEN10 @pescience discount ASHLEN - #motivationmonday #legs #hamstrings #glutes #fullworkout #girlsthatlift #squats