PULL STRENGTH for SWIMMERS 💪🏼👀!!️ Incorporating these 3 exercises will help you develop CATCH/PULL strength for your swimming: Muscular Endurance: Straight Arm LAT Pull Down Muscular STRENGTH: Wide Grip Pull Ups Muscular POWER: Standing MB Slams Will you be trying some of these FIRE moves?? 🔥 Let us know in the comments below ⬇️ #swimming #swimmerproblems #swimoutlet #triathlete #triathlon #swim #strengthandconditioning #drylandtraining #strength #mobility #endurance #power