katecraigwellness
Sep 20
20K
9.63%
juicy glute workout!!!
save & try friends
2x10 deep squats
2x8 glute biased squats
3x10 rdls
2x10 sl rdls - don’t sleep on
3xAMRAP reverse hypers
3x10 slow controlled KAS bridges
2xAMRAP abduction machine
1xTERF walking lunges <333
top @skims
shorts @alphalete code KATE
shoes @converse chuck 70s in off white
#gluteworkout #glutegrowth #fitnessmotivation
katecraigwellness
Sep 20
20K
9.63%
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