I did it. I set a goal for myself and felt amazing in my skin over the weekend. Although I didn’t reach this made up number I wanted to be on my scale in time , when I tried on shorts that only a few months ago were snug on me and saw how much space I had in them, I was reminded it’s not about the number, but how you feel. I may have only dropped 6 lbs from where I started, but I’m leaner, my clothes are looser and I’m motivated to keep pushing towards my goal. Some of the things I did in 4-5 week to help me was: 1. Clean up my eating. I upped my protein, lowered my carbs. I sort of ate a keto style diet. My egg white wraps by @egglifefoods are still a staple for me and I eat them daily. Yes, I add scrambled eggs to my egg white wrap and get extra protein that way. Or make tuna salad and put it on a wrap. It’s filling and 0 carbs. 2. I used an app called fitness pal to help track what I was eating. I wasn’t necessarily counting macros, but logging what I ate and how much during that time allowed me to see and break down what was what. 3. Trim- I’ve been taking the trim product consistently for 2 months and know it’s aided in the reduction of inches on my body. Just 1 tablespoon a day- I actually look forward to it. It contains CLA and collagen so it helps reduce fat cells while helping with elasticity from the inside out. ( putting a link in my bio- use code GLOW to save $10). My fav flavor these days is chocolate. 4. I started doing lymphatic drainage massage on my lower body (mainly legs). This is beyond aesthetics- it’s also very healthy and helps to detox your body. I hold fat in my legs and In the sun I don’t like that my legs don’t look smooth. I’ve done 5 sessions so far and seeing a nice improvement in the tone. Im going to @boca_thrive . 5. A good old spray tan helps things look toned and defined. I went to @theshoppe.us and got mine done there- but I equally love our own Body Firming foam + sunless tanner in one. It tans and tones for a buildable golden tan. How many sunless tanners do you know that also contain collagen? (Link in bio) Clothing info in comments. #transformation #bikinis #grwm #dinah #explant #explantsurgery