🪦 Halloween Tombstone Drill 🪦 ✅ Extend your arms forward and hold your kickboard vertical with the bottom in the water ✅ Feel the resistance as you kick ✅ Hold your breath as long as possible as if you were in a coffin ⚰️ 🎃 Get in the Halloween swim Spirit! 🎃 📸 : @thezoghbiphoto 🏊🏼‍♀️: @lexiekellyswim #swimdrills #swimset #swimtechnique #kick #kickset #kickworkout #legworkout #lexiekellyswim #swimmers #swimmer #swimming #swim #pool #equinox #equinox #committosomething #swimmingpool #swimtips #swimmingdrills