Would you try this workout? 💪🏾 I don’t even know what it is called, but I do know you’ll feel it in every part of your body the next day lol I saw @_bmccullen_ do it years ago and it’s been in my rotation ever since. It's such a great dumbell workout! Save this video and give it a try during your next workout... I promise you your future self will thank you later 👊🏾 #FullBodyWorkout #DumbbellWorkout #Weightloss #Vsg #Fitness