We might just enjoy working out more if it wasn’t for the soreness that follows. Imagine this, you’ve made your morning pilates class, lifted for the week. Maybe even gone on a light jog. How much better would it feel after not feeling sore and stiff. @fitnessfahi shares how to reduce soreness after getting your workout in, on itsalifestylehun.com Let us know what has helped you with soreness 👇🏾 #ItsALifestyleHun