SAVE / CAPTION FOR THE FULL WORKOUT Do all the below movements for 1 minute! •elbow plank •elevated plank •plank marches •alternating shoulder taps •elbow side plank w/ leg lift •elevated side plank w/ leg lift •elbow plank mountain climbers •elevated plank mountain climbers •elbow reverse plank w/ leg lift •elevated reverse plank w/ leg lift Outfit from @DICKS Sporting Goods brand is DSG #dksteammate #dkspartner #athomeworkout #runnercoreworkout #runner #runnergirl #runnerslife #runnerstiktok #athomeworkout