My Best Tips and Tricks on How to Be a Super Pro-Ager up on the blog today! Comment ✨LINK and I will send this informative article to you if you are not already subscribed to my newsletter. A few weeks ago, I was thrilled to share the stage with @drmaggieney founder and co-director of the Women’s Clinic at the Akasha Center for Integrative Medicine to discuss the many facets of aging well. Dr. Ney is also my personal naturopathic Dr. and specializes in female balancing and healthy aging. Below are some of the highlights we discussed at this incredibly informative fireside chat. 🥰 ✨Important things to focus on for aging well including nutrition, hormones, fitness, beauty and lifestyle! ✨Top tips and recommendations on why nutrition matters ✨Glow Girl Certified wellness information including my free PDF with daily supplements guide, healthy food and beverage swaps, clean makeup swaps and more! ✨Favorite innovations in the pro-aging space now ✨Best ways to balance your hormones and maximize wellbeing I hope you read this article—I think these lifestyle changes can positively impact our overall well-being, and help us age with vitality and grace! 🚀 Feel free to DM me with any questions regarding holistic pro-aging! #theglowgirl #glowgirlcertified #proaging #tipsandticks #over50 #integrativemedicine #HRT #holisticliving #agingwithgrace