Thank you @allisonlax97 and @nypost for including me in this article talking about something I’m very passionate about. Yes, I’m ‘anti’ New Year’s resolutions. You can read the article to see exactly why (though you can probably guess). More importantly, I share what to do instead- practical, realistic strategies that don’t set you up for failure. And stay tuned… I’ll be diving deeper into this all week on 📺 and 🎙️. ✨Comment ARTICLE and I will send you the link to the full article. Follow @drrachelnyc . . . #nypost #cbttools #settinggoalsthatwork #newyearsameme #whenlifehappens