ww
Sep 13
1.3K
0.08%
“When I first joined WeightWatchers, I just wanted to lose weight. I had assumptions of what it meant to live in a smaller body and what ‘healthy’ looked like. Now it feels so much bigger than that. Being healthy isn’t just about lifting weights, it’s about feeling comfortable in your skin and getting out and seeing the world with your family. I want my kids to know it’s worth it to take care of themselves. When I lost my first 20 pounds, everything clicked. I realized I could be successful at this. There wasn’t anything drastic about what I was doing and that knowledge helped me stay on track. I’ve developed a whole new sense of self and identity. So much of parenthood is about everyone but yourself. Reclaiming my health had a beautiful domino effect on the rest of my life. My world opened up: I have hobbies that are just mine, I’ve made incredible friends, and I feel like me! I'm in the best shape I've ever been in. I feel strong and solid. My self-esteem has grown so much—I see myself as worthy now. 3 Things That Helped Me Succeed: 1. Keeping things simple! I love trying new recipes but a lot of my meals are the same. It’s what keeps things manageable between having kids, working full time, and living life! 2. Focusing on consistency. I’ve learned that I don’t need to be perfect, but I do need to be consistent with my healthy habits if I want to see real change. 3. Enjoying life. I eat tacos, I drink wine—there hasn’t been a single outing, event, or celebration that I've walked away from feeling like I missed out. My best advice: To take care of yourself is to love yourself. It's not selfish to prioritize what you need to feel like the best version of you.” —Naomi M., @nomis_wellnessjourney, -68 pounds* 💙 Go to http://ww.com to start your success story today! *People following the WW program can expect to lose 1–2 pounds/week. #WeightlossJourney #WeightLossMotivation #Mindset #WeightLossTips #WeightLossGoals #WeightLossInspiration #WeightLossProgress
ww
Sep 13
1.3K
0.08%
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