stop- it’s time to fill up your cup 💭 the morning brain dumps, midweek vibe checks & journal prompts that I do with myself daily have, WITHOUT A DOUBT, deepened the connection I have with myself and the world around me. so no more gatekeeping; sharing these ‘aubre approved’ prompts with YOU so you can have these tools at your fingertips. more to come 📝 hot tips: ~ set your alarm for 5 minutes (the 5 minutes you would spend scrolling during your lunch break... yeah... this can take it’s place 😉) ~ put on a vibey playlist ~ pen to paper, try not to overthink the prompts & let it flowww ~ share the prompts with someone who needs it. Want more? Giving prompts/workouts/meditations & more away for FREE with my new 7-day program, ‘TAKE WHAT YOU NEED’ // link in bio. Your future self will thank you ✨🫶💫 xx, aubre.