Some *affordable* healthy and yummy ideas if you are trting to eat gluten/dairy/inflammatory free. It sounds more overwhelming than it actually is AND your gut will thank you! #wieiad #foodtok #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #antiinflammatory #chronicillness #chronicillnessawareness #autoimmune #autoimmunedisease #lupus #lupuswarrior #guthealth #guthealthmatters #guthealthtiktok @trader joes