jorryfitt
Aug 27
1.3K
20K
17.2%
BECOMING A BEAST AGAIN PART 2 🤟🏽 Still cannot walk from this one. 🥵 Full workout details!! EMOMx10 ( every minute on the minute) 10 back squats building Rest 2 mins EMOMx10 10 push press building Rest as needed. Finisher 🌶️🤧 21 AMRAP ( as many rounds as possible) I got 4! -21 cal row -21 alt snatches -21 golbet reverse lunges -21 burpees REPEAT until times up! Ootd - @millkstain 🌶️🍒❤️ #Fitness #Workout #workoutoftheday #Hiit #Cardio #workoutforbeginners #fitnessmotivation #StrengthTraining #crosstraining#burner #30minworkout #hiitfinisher
jorryfitt
Aug 27
1.3K
20K
17.2%
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