jorryfitt
Aug 27
1.3K
20K
17.2%
BECOMING A BEAST AGAIN PART 2 🤟🏽
Still cannot walk from this one. 🥵
Full workout details!!
EMOMx10 ( every minute on the minute)
10 back squats building
Rest 2 mins
EMOMx10
10 push press building
Rest as needed.
Finisher 🌶️🤧 21 AMRAP ( as many rounds as possible)
I got 4!
-21 cal row
-21 alt snatches
-21 golbet reverse lunges
-21 burpees
REPEAT until times up!
Ootd - @millkstain 🌶️🍒❤️
#Fitness #Workout #workoutoftheday #Hiit #Cardio #workoutforbeginners #fitnessmotivation #StrengthTraining #crosstraining#burner #30minworkout #hiitfinisher
jorryfitt
Aug 27
1.3K
20K
17.2%
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