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163K
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The collection that will make you want to grab your best friend and hit a beach workout 🌴 🌊 Tag your gym partner that you’re trying this workout with 💪 and don’t forget to end it with a shoulder bump 😉 EMOM (every minute on the minute): 6 rounds for a total of 24min ⚡️Jumping Lunges: 45 sec on, 15 sec rest ⚡️ Squat to High Five: 45 sec on, 15 sec rest ⚡️ Wall Sit: 45 sec on, 15 sec rest ⚡️ Mountain Climbers: 45 sec on, 15 sec rest Launching 9.12 at 12pm MT/1pm CST
8.5K
163K
15.3%
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