Cellular Acoustics + Sue Hunt Settle your body Let your flesh sit with heaviness Welcome the stillness No matter how fidgety the ego Trust it will rear many heads of distraction It will kick, yell, scream Throw a serious 6-year-old tantrum Whisper, I love you, over and over Gradually let the eye lids close Do nothing in a rush It needs to feel your trust Your willingness to wait in steadfastness Tune into the immediate sounds, visions, scents There is nothing to “create” And so much to witness Resist the urge to “produce” Depth listening is a different gear within the body/mind It does not reach, grasp, do or manufacture It sits, receives, accepts and opens Creating the conditions For this inner shift Is a practice Giving way to a state of being Never perfect, but close enough, is enough Listening is never “mastered” It is refined Respected Revered True intimacy, Depth listening Is its embodiment Cellular settling Is its acoustic structure /// ____ ____ some of my morning pages from my newsletter this morning. Also a few snaps of our land this morning.