Replying to @01sweetappetite 2023 is going to be the year of FROZEN VEGGIES. Starting off strong with these delicious smashed frozen brussel sprouts . Ingredients: -1 bag of frozen brussels -grated parm cheese -olive oil -salt + pepper + favorite seasonings -balsamic glaze . Directions: 1. Preheat oven to 400F 2. Toss frozen brussels in bowl with olive oil, salt, pepper and seasonings of choice 3. Place on baking sheet and bake for 10 mins 4. Use mason jar or glass cup to smash brussels flat. Use paper towel to dry off moisture 5. Top them off with drizzle of olive oil, seasonings and grated parm cheese 6. Bake for another 10 mins then broil on low for 2-3 mins (until golden brown) *be careful not to burn them 7. Finish with a drizzle of balsamic glaze