LIVE RECORDING WITH @matthiasjbarker on PARENTAL ESTRANGEMENT & TOOLS FOR BUILDING BETTER FAMILY DYNAMICS • - This is part of a live recording I did today with @matthiasjbarker who shared that as high as one in four people is estranged from their parent for whatever reason. That’s a huge number! - He discusses frameworks and tools to navigate interactions with parents and certainly for the holidays, but also just in general. What I like so much about what he shares is that it’s very straightforward and aligned with making “peace with what’s possible” in families (his words). - Give a listen. I’m confident you’ll come away with some excellent tools you can apply. Matthias shares a lot of wisdom. - Also be sure to put any questions or thoughts you have in the comments section below this post. We may very well do another recorded conversation before long and it would be great to incorporate your questions. - And as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford @matthiasjbarker - #neuroscience #science #ciencia #neurociencia #parents #holidays