Preach it, girl. 🙌 Here's Stacey sharing her experience with nap times (spoiler - if all you did was rest, that is more than enough). 💓 “The first few weeks of being a new mom, I could barely get myself to brush my teeth, as soon as the baby started sleeping through the night I started speed cleaning and eating through nap times to try and attempt to catch up on my daily tasks with home and work. Most days I don't finish everything I have to do, and that's okay. I'm taking it a day at a time, and most days all I have time to do is nurse/pump, change, bathe the baby and watch an episode of my favorite show, then I've done more than enough! I know some mothers tend to put a little self-care on the back burner to tend to work and household duties, but your mental health deserves just as much care. It's okay to just let the dishes sit if you need a break to just scroll or eat your favorite snack during nap time. 🤍 #postpartumhealth #firsttimemom #breastfeeding #mentalhealth #pumpingmom #postpartumeducation