claire_grieve
Aug 1
317
6.1K
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CAN YOU RELATE?
Monday Morning Motivation π€©
How I feel when I first hit my yoga mat ππ§πΌββοΈ Some days motivation is not the easiest.
They key is to create a routine and healthy habits you actually enjoy, designed with your real life in mind. βΊοΈ
Movement is one of my top non-negotiable to feel good both mentally and physically. πͺπ»
Try starting each day with 10 sun salutations before checking your phone, eating breakfast or drinking coffee (matcha) will help you to welcome your day from a place of vibrant clarity. π€ΈπΌββοΈ
How to you get your self energized to start the week ππ»
Tap the π if you like this post and Tag a friend that loves yoga and needs to get on their mat this week too!
Click Link π in Bio π to sign up for a 7 day FREE trial for my on demand site EVEπ§πΌββοΈπ₯
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#mondaymotivation #healthybalancedlifestyle asana #yoga #yogachallenge #yogadaily #yogaeverydamnday #yogapractice #holisticlifestyle #mindandbody #selfloveclub #highvibration #lawofattraction #selfcare #pilates #pilatesinspiration #pilatesworkout #healthymindset #highvibelife #positiveliving #selfgrowth #raiseyourvibration
claire_grieve
Aug 1
317
6.1K
16.7%
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