Sundays I take my time at the gym, beat myself up physically, because after that workout, mentally, even the insane is reachable. I’m not playin out here. More to come. Big things to come. Stay tuned to see the evolution 🎥 @jbh.studios #nybarber #seminar #americancrew #barber #barbers #barbershop #barberlife #barbering #menshair #beards #beardsofinstagram #beardedmen #menshairstyle #menslifestyle #lifestyle #barbero #barberia #barberos #vhugohair #mensfashion #ctbarber #ctbarbers #mensfitness #fitness