thedorianyates
Sep 27
22K
1.56%
Ever had to make sacrifices in your life to achieve something great?
To win the Mr Olympia, I had to make big sacrifices.
I thought if I had missed one meal or one workout, that could lead to another one and another one.
I didn't want that to happen.
So I made sure to sleep at the right times...couldn’t be out at night later than a certain point...had to sleep in the afternoon...had to eat 5-6 meals a day.
This meant that I spent less time with my son and my ex-wife.
If my son had a sports day at school or if parent’s day was an inconvenient time for me, I wouldn’t go.
I’d even avoid social events and my wife would go without me.
It was extreme and ever since I retired, I've been much more open and social.
What sacrifices did you have to make in your own life? Comment below 👇
thedorianyates
Sep 27
22K
1.56%
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