After just having an intense session with my therapist, I’m reminded that - Hurt people hurt people. But healed people, heal people. ❤️ Doing your own inner work doesn’t just positively impact you, but it also impacts those around you. Healing happens in community. It happens with the support of other people - people who are willing to: ✨ hold space for you ✨ have the hard conversations ✨ show up compassionately ✨ call you on your shit ✨ support you in your lowest vibration while speaking and reflecting the highest version of yourself back to you. So instead of just being your cheering squad and agreeing that the rest of the world is wrong and against you, or that your partner or employer are quacks, they take a step back and see the whole picture of your life, the whole scenario at hand and are willing to see YOUR areas of growth and opportunity. They can witness you and think... 🤔 how can they learn from this lesson and grow rather than victimize themselves and stay small. Remember, you’re the sum of the small group of people around you, so choose your surroundings mindfully. ♥️ Your community matters. Your healing matters. Together is truly how we make the world not just a better place, but a safer and more healed place for everyone. 🌎 #healtok #spiritualtiktok #wellnesstips