From where we are today to where we started—every step has been worth it! 🌟 __________________________________ People that meet us today find it hard to believe that both my husband and I struggled with our health and food addiction years ago. 2.5 years ago I decided I was going to change my lifestyle for good and the better and I haven’t looked back since! This journey has been truly SO healing and rewarding on many levels. Learning how to properly care for our bodies, what we consume, educating ourselves to read food labels, and making the best choices for our overall health and wellbeing has helped us on SO many levels! Healthy habits help you age with grace and provide you with a better quality of life. Our struggle with chronic inflammation is no longer a struggle. 🙏🏼🥹 Gut health has improved tremendously as well, which has in turn has helped our bodies heal from the inside out. Our health is no longer compromised and in all transparency life just keeps getting better and better each day. I love seeing old pictures of where we used to be, they have served to be beautiful reminders of the progress we have made on so many levels, how much we have healed, and they serve as gentle reminders of how we never want to go back to the old ways and habits that had us feeling sick, tired, stuck, and defeated. Being sick is HARD and starting your health journey can feel HARD in the beginning but let me tell you the hard work you put into getting to your healthy place is worth it!!!!! AND it gets SOOO much easier! 🙌🏼 The reward and fruit of how you feel, the confidence you carry in your own skin, the way you show up in life and how you learn to respond when life comes at you is absolutely priceless! I pray you see with this post that you’re not alone and that yes, true lifelong transformation IS possible, one healthy habit at a time. 💪🏼🫶🏼🙌🏼 #lifeafterweightloss #madeformore #flashbackfriday #facetofacefriday