I’m using today as a little reset day for myself ⏱🚦✅ - I feel like this last month I’ve been coasting a little and letting a few old habits creep back in! Mainly because of stress and some challenges that have come my way.... But guess what that’s totally fine because that’s what life is like. It throws you little curve balls every now and then...🙄⚾💨 - The one thing I’m proudest about these days is I’ve got the self-awareness now to quickly check myself and kick myself back into gear... - Discipline can sometimes have bad connotations but for me when I’m practising “Self-Discipline” that’s when I find myself the most happiest and fulfilled. Saying YES to the @food4thoughts Xmas Countdown Challenge ✅ eating the right foods ✅ reading the right books ✅ training regularly ✅ and saying NO to those situations/people that no longer serve me 🛑✋ - If you’ve been off centre recently use today as an opportunity to draw a line in the sand and get back a little self-discipline 👊❤️💫 - @trib3_uk #selfdiscipline #routine #food4thoughts #xmascountdown #makingtherightchoices #motivation