I don’t do this routine every single day, but when I’m feeling off, coming back to it always helps me reset. Taking care of my mental health and actually nourishing my body first thing makes such a big difference, especially when I stay consistent with my meds and supplements, like the @Enzymedica, Inc probiotic for mood. #Enzymedica #ad #morningroutine #openingshift #slowmorning #slowliving