Fire cider is a vinegar tonic, traditionally used as a preventative medicine to energize the body, stabilize the gut, and support the immune system-ultimately fighting off infection. Each ingredient carries its own medicinal properties, making #firecider a super potent, preventative medicine for keeping symptoms at bay. I want to share with you my variation of this immuno-enhancing tonic. My recipe by no means is the end all be all. My recipe is calling into into focus the health of our hearts, mind and most often forgotten about, our GUT. With the current climate of our health in distress. It is imperative that we keep our immunity up, our mental state light & lifted, and our hearts functioning optimally. Stress confuses our minds, disrupts our Gut functions and depletes our immunity. I hope #bhodhiherbs recipe will provide some clarity for you. I hope it inspires us all to explore our health on a deeper level x