myblackgirlroots
Sep 18
251K
3.4M
3,531%
We loved this recipe for the whole family, but this was specifically great for my vegan toddler because it had veggies, beans, nuts, other healthy additives all in the pasta sauce! ☺️🙌🏾🌱
This recipe was originally made by @that.veganbabe ! 🌱☺️ I made just a few edits for our dinner!
Recipe👇🏾👇🏾
- 1 red onion
- 1 red bell pepper
- 1 yellow bell pepper
- 1 orange bell pepper
- 5 cloves garlic
- 1 can cannellini beans
- 1 tbsp tomato paste
- 1/2 tbsp basil
- 1/3 cup of nutritional yeast (or more 😊)
- 1/3 cup walnuts
- 1/3 unsweetened plant milk (I used homemade cashew & hemp milk)
- 1 tbsp hemp seeds
- Salt & pepper to taste
Directions:
1. Sauté your onions & garlic for about 5 minutes. Then add in your bell peppers and sauté for another 5 minutes.
2. Put all ingredients into the blender and blend until smooth.
3. Pour over your choice of pasta & enjoy! 😊
How could you not love a good pasta recipe?? And if you want more nutrients, I usually use a legume based pasta like chickpea or lentil pasta for Maddie! I paired her dinner, as well as ours, with sautéed kale.
Definitely a must try with your little one! 👏🏾Save this recipe for your little vegan toddler for later! ☺️🌱👶🏽
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myblackgirlroots
Sep 18
251K
3.4M
3,531%
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