Macro programs aren’t a prison sentence. They aren’t meant to be followed every day for the rest of your existence. The goal is to create awareness for a period of time, then transition into an intuitive eating lifestyle. Then the tool can be then pulled out to add in additional discipline and structure when needed. Learn the TOOL now, to have freedom and awareness LATER. 📲Questions? DM me “MACROS” to learn how a macro prescription could be the missing piece to achieving your goals. #macrocoaching #nutritioncoach #nutritiontips #weightlossjourney #transformation #motivationmonday #fitnessmotivation #fitlvfitnessandnutrition #teamfitlv #coachk