'I decided to reboot my body and brain, and relationship to exercise, by working out every single day for a month. As well as doing my usual gym and yoga classes, I thought outside the box and experimented with new classes (boxing, trying different spin studios, dancing), took long walks until I hit 10,000 steps, and even invested in a mini trampoline to bounce on in front of the TV.' Head to the link in bio to read what one writer learned when she worked out (near enough) every single day for a month...