Q: Is stress effecting your immune system? 🤔 A: Probably! In a study published by the American Psychological Association, long-term stress (also known as chronic stress) weakens the immune system. Even worse, too much stress can cause an abundance of cortisol in your blood, which opens the doors for inflammation and infection.⚠️ But don't...stress. 🤪 Nutrient-rich superfoods like chaga and reishi mushrooms (Found in our Magic Mushroom Mix) can help boost your immune system. 💙 Tag someone who could use the stress-fighting tips above! And be sure to head to the link in our bio to learn more about the foods you can eat to support healthy immunity.