Just a little throwback to remind everyone that your health is important and we should never make excuses to show up for our health! 🙌🏼 Besides going to your annual visit here are some other simple things you can do to show up for your health! ✔️Ditch the Juice, eat the fruit! ✔️Say no! ✔️Keep moving. ✔️Get your Zzzz. 😴 ✔️Feel the sunshine. #newyearnewyou Dr. M 💛 #empoweredwomenempowerwomen #yourhealthmatters #showupforyourhealth #healthcare #womenshealth #annualexams #womenshealth #newyearsresolution