Throughout my self-care journey, I gained a sense of ease, calm, and restoration throughout my experiences. From the daily intention settings, gratitude circles, yoga & meditation practices, hiking, and journaling experiences, I quickly discovered that this journey was way deeper than I expected. It allowed me to sit with my emotions, process them out loud, and find healing! It was the break that I needed. It also allowed me to be present, live in the moment, re-align with my highest most authentic self, and become whole again. I’m FOREVER grateful for this beautiful experience. 🫶🏾🧘🏾‍♀️🌵 #Wellness #love #Selfcare #Travel #meditation #Yoga #civanacarefree #civana #SelfLove #BodyLove