Six yoga poses to invigorate your body during the summer heat and boost your energy for the autumn! Warrior 3 pose, which stimulates the nervous system and relieves stress. Warrior 2 pose, which improves breathing capacity and relaxes the entire body. Extended lateral angle pose, which strengthens internal organs and the lungs, and helps to rid the body of toxins. Upward-facing dog pose, which revitalizes the body. Child’s pose, which calms the brain. Garland pose, which increases blood flow around organs. Practice yoga early in the morning or at sunset in a calm, cool, well-ventilated environment, such as in the shade of our pine trees, in the Lily of the Valley gardens. More info : +33 (0)4 22 73 22 14 [email protected] #Lilyofthevalleyhotel #WellnessLuxuryHotel #Lhwtraveler #Starck #Lovelosingweight