The pain you’re feeling isn’t the problem neither is your struggle, it’s your resistance to the experience, and by being resistant to your feelings, you continuously prolong these challenging circumstances, and thus cause more suffering. It’s about learning to trust yourself, life and where it’s going and realizing whenever you feel like you’re struggling, you can consciously choose to trust the healing process. Healing takes time, but is so worthwhile💚 If you’re struggling rn, please set up a free mini session with me in my bio/linktree. . . . . . #selflove #love #selfcare #loveyourself #motivation #happiness #positivevibes #life #inspiration #quotes #believe #instagood #lifestyle #mindset #instagram #happy #success #positivity #goals #motivationalquotes #bhfyp #yourself #like #lovelanguages #follow #quoteoftheday #fitness #mentalhealth