How many times have you felt stressed or anxious and it seems like your body goes completely out of whack? Dis-ease in our emotional life can manifest in literal disease in our physical bodies. If we don’t allow ourselves to process things emotionally and rather stay in a stagnated state of dis-ease, our body has to do something with that energy. Often in manifests in physical ailments such as anxiety, depression, GI issues, skin issues, headaches, insomnia, weakened immune system, hormonal dis-regulation - just to name a few. That’s why breath work is such an important tool. In breath work we allow the energy of our dis-ease to move through us rather than stay in us. So our dis-ease does NOT create disease.@purposefulpixie @purposefulpixie @purposefulpixie #somatichealing #holotropicbreathwork #breathwork #healtok #spiritualtiktok