🛑 Stop Doing These 3 Things To Be Healthy 1️⃣ Simply put, if you have the option to wash your hands then take it. Hand sanitizer is the convenient way to clean your hands when you have no option, but it leads to being “too clean”. 2️⃣ Alcohol has no place in mouthwash and will only lead to killing off of good bacteria and drying out of your mouth. If you still want to use mouthwash make sure it does not contain alcohol and doesn’t burn 🔥 like crazy. 3️⃣ Plastic is everywhere, but if we can’t limit how much we invest we will be better off. Switch to other options that don’t have the risk of Microplastics leaching into your water. #healthy #health #mouthwash #plastic #handsanitizer #wellness