I AM BACK TEACHING AGAIN 🫶 do you wanna start a movement/flexibility practice but don’t really know how to begin?? that’s why i created @themindbodyspiritcollective !!! enrollments close thursday june 30th 11:59pm PST and u can use discount code JULY10 for 10% off enrollment!!!! link in bio 💛 this is a 21-day movement program + accountability group. 3 weeks long cause they say that’s how long it takes to create a new habit. you’ll get access to live daily movement classes (yoga, flexibility, HIIT) and an e-guide that i’ve designed for u with journaling prompts, exercises, self-reflection activities, + more!! plus all the live classes are uploaded to a growing class archive so u don’t miss out on anything. 💅🏼 i’ll be teaching 2 weekly contortion/flexibility workshops FYI! one for splits and one for backbends. sign up for the all-access tier if you want to learn from me + @itssydneynoelle @flowwiithlo and @wellbycami LETS GOOOOO 😩🫶