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Dieting on vacation. Chances are, you might not have a kitchen anywhere. So the first thing is to get clear on your goals. Let's take losing weight for instance. Any restaurant you go to, you can be very safe ordering the protein...chicken, beef, fish, eggs along with vegetables or salad. So protein and vegetables. Not too much carbs and no desserts. That's one example of how you can stick to your diet on vacation. šŸ“² DM me the word "Muscle" if you want to transform your physique with my 3-4 hour/week DYHIT method. Because I can only help so many 1:1 clients... šŸ‘‰ My team will have a chat with you to see if we're a right fit to work together.
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