muscleandfitnesshers

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Repost from @lauraliechap • Superset 1: SM Squats SM Goodmornings SuperSet 2: First leg SM Step Ups Same leg Statics Curtsy Lunges (Next leg) Started off with Cable KickBacks and Finished off with HipThrusts in superset with Reverse Hypers 💪 😈 #workoutoftheday #legday

muscleandfitnesshers

Nov 2

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