Ho, ho, ho! 🎅🎄✨ With Christmas just around the corner it’s easy to get carried away, there’s always a night out, always an excuse for a cheeky drink and almost certainly a box of celebrations with your name on it. Don’t get me wrong, I will be doing all of this but it’s all about BALANCE... Let’s not wait till the New Year to make a change, together, let’s make smarter choices whilst still enjoying ourselves ♥️ In this video I wanted to share with you my 5 tips on how to keep yourself on track this Christmas and give yourself a head start... 🏃‍♂️ 💫 Massive reminder that if you need extra support and accountability, please get involved in out @food4thoughts Xmas countdown challenge and drop us a DM today 👉✉️ #christmas #challenge #balance