Are we practicing self-care or ego-care? New article up on Vogue Scandinavia, this one hits close to home. After teaching yoga and meditation for 22 years, I have to admit sometimes I don’t recognize the practice. It’s become a trillion-dollar industry and the forerunners of self-care and civilizations that preserved healing and ritual have been destroyed or left behind. I asked Fariha Róisín, to shed light on the history behind wellness. A must read, her book “Who is Wellness for? An examination Of Wellness Culture and who it leaves behind.” Why is it that we in the Global North only respect nature if it can be commodified, bottled, and sold? Link in bio. #voguescandinavia #selfcare #mentalhealth