This time of year can be magical, but it can also feel incredibly lonely. For many, it might be the first holiday season with an empty seat at the table, the first after a major life change, or simply a year that feels different or heavy on the heart. All of these emotions are valid. Connection is key—you don’t have to isolate yourself or navigate these feelings alone. Seek out others to connect with, pick up a notebook, journal your thoughts. If you’re looking to journal today, here are a few prompts to help you get started: 🤍 What is on your heart? 🤍 What does healing feel like for you? 🤍 What are three things you can control today? Venue @dandelight_studio Journals @thedaydesigner Photography @denicelachapellephoto Videography @melsfilms Movement @feelwithkayla Totes @aerie