L-I-V-E—P-A-R-T—F-O-U-R After multiple attempts over the weekend, I unfortunately have to upload the seminar videos in several parts due to @instagram limitations on unverified accounts... Thanks so much to all who came both in-person and online, though: we had some great questions! Apologies to all those whose questions I left unanswered (time constraints); if anyone still has any queries, please, either comment or send me a DM and I will endeavour to get back to you. Train smart, until the next time. Sav #muscleworksgym #muscleworks #fvetraining #physicalhealth #musclegains #mentalhealth #trainhard #health #muscle #gains #iron #nutrition #diet #fatloss #fitness #staystrong #homeofchampions #thehomeofchampions #muscleworksfamily #muscleworksfamilyforlife #iwd #internationalwomensday #precisiontraining #trainsmart #trainingforlife #savvaskyriacou #savkyriacou